Pre and Post-Mastectomy Training

Pre and Post-Mastectomy Training

8.00 30.00

Preventative Mastectomy training plan for female preventative, or post cancer patients.

  • avoid scare tissue

  • regain mobility

Women who experience a mastectomy for the most part have exercise based on range of motion, movement and upper back strength. When you're cleared for exercise, you should keep on reinforcing your chest, back, center, shoulders, and lower body.

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